Young at Heart Resources to offer online healthy aging classes to Northwest Missouri seniors

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Harrison County, MO: Young at Heart Resources is bringing healthy aging classes online, so seniors can learn from home this winter. For many older adults, being stuck at home means limiting overall activity, which can negatively impact health and longevity. Learn safe ways to exercise in evidence-based programs designed to reduce chronic diseases and prevent falls, while meeting new people and building friendships. The classes are fun, free, and available to adults over age 60 living in Northwest Missouri.

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